Seeking Understanding
Life is full of challenges, some of them more stressful and overwhelming than others. This may be the reason why you have decided to start this journey. Seeking out the right therapist can sometimes feel like a confusing process; you want to be sure that you feel comfortable with the person you choose to share your thoughts, feelings and concerns. That is why I work hard to create a safe, relaxed and caring environment for my clients.
Self Expression
Every person has special qualities that make them unique, strong, and capable of creating their own path in life, but, sometimes, it is difficult for us to see these traits within ourselves. So, we walk through life feeling overwhelmed, unsatisfied, hopeless and helpless, wondering if personal growth and happiness will ever be possible. Moreover, it can be intimidating to share these feelings with family and friends. Will they worry? Will they look at me differently? Will they judge me? Will they understand? This can make us feel very alone in our experiences.
You are not alone. Many people find it difficult to cope with life challenges, whether they include anxiety, depression, anger, low self-esteem, past trauma, or conflicted relationships. However, you do not have to face those struggles on your own. In my practice, I will provide you with a safe place to express your thoughts, feelings, and needs while focusing on those wonderful and powerful traits that you may not, yet, have embraced in yourself. Together, we will work to achieve your personal goals!
You are not alone. Many people find it difficult to cope with life challenges, whether they include anxiety, depression, anger, low self-esteem, past trauma, or conflicted relationships. However, you do not have to face those struggles on your own. In my practice, I will provide you with a safe place to express your thoughts, feelings, and needs while focusing on those wonderful and powerful traits that you may not, yet, have embraced in yourself. Together, we will work to achieve your personal goals!